Why does springing ahead one hour mess us up so badly? Feeling off for two days I was wondering what on earth was going on with me. And then I remembered Day Light Savings time (DLS) kicked in during the wee hours Sunday morning. I'm pretty sure that's the culprit. That one measly hour.
Then I came across an article (actually quite a few) regarding the increase in heart attacks, work-related injuries, and car accidents on the monday following the DLS switcheroo. There are folks campaigning to do away with DLS based on such increases. Man oh man, I'm all for it!